BREAK HABIT MANDURAH
The next 12 Weeks will change everything
Tried everything but still sabotage your results?
You already know what to do—eat better, move more, be consistent. But life gets in the way. Stress takes over. Motivation fades. And you find yourself right back where you started.
Sound familiar?
This is what you have needed for a very long time. A program for busy professionals, parents, and everyday people who keep starting and stopping their health journey…
And are finally ready to rewire the real reasons why.
BREAK HABIT MANDURAH
Transform Your Body. Rewire
Your Mind. Finally Follow
Through.
If you’ve started and stopped more times than you can count—this is the last program you’ll ever need.
This is a deep mind and body reset—powered by Personal Training, Hypnotherapy, Nutrition Training and Personal Mindset Coaching. You’ll learn how to:
1. Break free of Self Sabotage
2 . Reprogram the inner voice that makes you quit
3 .Build discipline and consistency that doesn’t rely on motivation
4 .Become the kind of person who finish what they start.
BREAK HABIT MANDURAH
You Know What to Do. You Just Don’t Do It.
Behavioural Change and Personal Improvement
Most people don’t fail because of a bad diet or workout plan.
They fail because they don’t have the discipline, consistency, or inner drive to follow through. Break Habit was built for people just like you people who are tired of quitting, tired of starting over, and ready to reprogram their habits for good.
This cycle repeats across 3 phases:
Phase 1: Break Old Patterns
Phase 2: Build a New Identity
Phase 3: Lock It In for Life
BREAK HABIT MANDURAH
This isn’t Just Training. It’s
Total Rewiring.
1. Nutrition & Habit Coaching:Understand your food triggers and build habits that stick
2. Personal Development: Overcome self-sabotage and reshape your identity
3. Hypnotherapy Sessions: Rewire limiting beliefs at the subconscious level
4. Systems Integration: Reinforce rituals, track wins, and reset for the next phase
5. Weekly Personal Training Sessions: Rebuild your strength, fitness and physical appearance.
BREAK HABIT MANDURAH
By the End of 12 Weeks, You Will:
1. Feel in control of your food, body, and mind
2. Show up with energy and confidence each day
3.Have powerful mindset rituals and anchoring tools
4.Finally believe that you can do this—for life
BREAK HABIT MANDURAH
This Program Is for You If:
- You start but never finish
- You can’t stop eating the wrong foods
- You eat when you’re stressed or overwhelmed
- You lack motivation, discipline and consistency
- You’re tired of disappointing yourself again and again
- You feel like there is one obstacle after another you just don’t know how to break through
Three Levels. One Life-Changing Result
Target the Problem. Track the Progress. Transform Your Life
Here’s what some of our client’s have to say.
Since meeting Kagan, it’s the first time I’ve ever enjoyed training in a gym. Time passes quickly and the sessions are varied. He also provides a rounded service, focusing on nutrition as well as exercise so that I achieve my goals quicker. I’m definitely seeing a difference and getting more fitter which is exactly what I wanted.
Kagan is an amazing trainer. Since working with Break Habit I have lost over 17KG and I’m the lightest I have been in over 17 years. I’m starting to get definition and I’m feeling amazing. the workouts with Kagan give me stability and routine, I get more done out of every day as a result which is great for my productivity and business.
Kagan is extremely knowledgeable and has taught me a lot about the human body, nutrition and what is needed to be strong and healthy. He will also take the time to find out where you’re at mentally to make sure the program is actually working towards the right goal for you at that point in time, so you don’t waste your time or effort. It really is the whole package.
Now is the time! Book your 15 min Phone Consult Today. Simply Click on the ‘Enquire Now’ Button.
Starter
BREAK FREE
Break free from the chains of your old habits
12 Week Program
- 2 x Personal Training sessions/week
- 3 Breaking Habits Sessions
-
Choose from -
Nutrition Coaching Sessions
Hypnotherapy Session
Personal Development Coaching
- Training App Access
- Progress Tracking
This is where it begins. Break Free is your first step toward lasting change. Whether you’re stuck in a rut, lacking motivation, or just need a clear path forward, this 12-week program will help you reset your routine, ignite your energy, and take back control of your health. With expert guidance and accountability, you’ll start building the discipline to change your body and your life.
Popular
BREAK THROUGH
Push through limits with strength and purpose.
12 Week Program
- 2 x Personal Training sessions/week
- 5 Breaking Habit Sessions
- Choose from -
- Nutrition Coaching Sessions
- Hypnotherapy Session
- Personal Development Coaching
- Training App Access
- Nutrition App
- Progress Tracking
Now that the foundation is laid, it’s time to go deeper. Break Through is designed for those ready to commit on a higher level physically, mentally, and emotionally. This 12-week journey delivers increased training intensity, deeper mindset coaching, personalized nutrition guidance, and powerful habit rewiring. You’ll gain confidence, strength, and momentum that fuels you well beyond the studio.
Most Value
BREAK BOUNDARIES
Redefine what’s possible for your body and mind.
12 Week Program
- 3 x Personal Training sessions/week
- 7 Breaking Habits Sessions
-
Choose from -
Nutrition Coaching Sessions
Hypnotherapy Session
Personal Development Coaching
- 12 Week Meal Plan
- Training App Access
- Nutrition App
- Meal Plan
- Shopping List
- Progress Tracking
This is the ultimate experience for those who want to live with power, purpose, and peak performance. Break Boundaries is a fully immersive 12-week program that blends elite-level training with breakthrough mindset coaching and deep subconscious transformation. You won’t just improve your life you’ll reinvent it. This is your full evolution. No limits. No compromises
Ready to Break the Habit?
This Isn’t a Temporary Fix. It’s a Total Reset.
Click the button below to book your FREE 15-minute discovery call.
Let’s find out if this program is right for you.